{"id":3433,"date":"2021-06-01T15:27:00","date_gmt":"2021-06-01T15:27:00","guid":{"rendered":"https:\/\/kildarelibrariesblog.com\/?p=3433"},"modified":"2021-06-03T15:33:17","modified_gmt":"2021-06-03T15:33:17","slug":"lets-talk-about-parenting-june-2021-programmes-online","status":"publish","type":"post","link":"https:\/\/kildarelibraries.ie\/blog\/lets-talk-about-parenting-june-2021-programmes-online\/","title":{"rendered":"Let&#8217;s Talk About Parenting June 2021 Programmes Online"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"3508\" height=\"2480\" src=\"https:\/\/kildarelibraries.ie\/blog\/wp-content\/uploads\/2021\/06\/letstalkaboutparenting2021.png?w=1024\" alt=\"\" class=\"wp-image-3443\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is Let\u00e2\u20ac\u2122s talk about Parenting?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00e2\u20ac\u2122The \u00e2\u20ac\u02dcLet\u00e2\u20ac\u2122s talk about Parenting\u00e2\u20ac\u2122 Programme is a FREE series of talks and workshops for Parents and Professionals working with children and young people in County Kildare. The programme is provided by Kildare Library Service, is funded by Kildare County Council, and is supported by Kildare CYPSC and members of the multi-agency Kildare &amp; West Wicklow Parenting Forum. For more information on the Parenting Forum and the supports available in County Kildare visit\u00c2\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/216589.seu2.cleverreach.com\/c\/59228362\/84633cde3ae5-qtz0if\" target=\"_blank\">www.parentingsupport.ie<\/a>\u00c2\u00a0Presently all our talks are being provided online.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">June 2021 Programmes<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/kildarelibraries.ie\/blog\/wp-content\/uploads\/2021\/06\/pexels-photo-3656855.jpeg\" alt=\"\" class=\"wp-image-3440\" width=\"305\" height=\"182\" \/><figcaption>Photo by Suzy Hazelwood on <a href=\"https:\/\/www.pexels.com\/photo\/white-and-brown-wooden-tiles-3656855\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00e2\u20ac\u02dcTackling Social Anxiety as society prepares to re-open\u00e2\u20ac\u2122<br>Presented by Helen Vaughan, Maynooth Counselling &amp; Psychotherapy<br>Wednesday 16th June 7pm<\/strong>\u00c2\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This talk will cover the following:\u00c2\u00a0What is social anxiety and how do I know if I am affected by it? Social anxiety\u00c2\u00a0&amp; Covid-19 \u00e2\u20ac\u201c shouldn\u00e2\u20ac\u2122t I be less anxious now that restrictions are easing? Who\u00e2\u20ac\u2122s more likely to become socially anxious: contributing factors and causes. What to do about social anxiety \u00e2\u20ac\u201c improving your thinking &amp; preparing\u00c2\u00a0 to go out (CBT techniques). Helping children &amp; young people with social anxiety \u00e2\u20ac\u201c signs to look out for \/ ways to help Dealing with avoidance &amp; using exposure therapy. Tips for dealing with the reopening of society and some self-care\u00c2\u00a0<br><strong>Book via Eventbrite:\u00c2\u00a0<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/216589.seu2.cleverreach.com\/c\/59228427\/84633cde3ae5-qtz0if\" target=\"_blank\"><strong>https:\/\/www.eventbrite.ie\/e\/tackling-social-anxiety-as-society-re-opens-tickets-156880855863<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/kildarelibraries.ie\/blog\/wp-content\/uploads\/2021\/06\/pexels-photo-1092730.jpeg\" alt=\"\" class=\"wp-image-3442\" width=\"300\" height=\"224\" \/><figcaption>Photo by Jane D. on <a href=\"https:\/\/www.pexels.com\/photo\/assorted-sliced-fruits-in-white-ceramic-bowl-1092730\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Healthy Food Made Easy\u00e2\u20ac\u2122 Course\u00c2\u00a0<br>Thursdays 10am \u00e2\u20ac\u201c 11.45am from 24th June \u00e2\u20ac\u201c 29th July<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Healthy Food Made Easy is a 6 session programme designed to help people develop the skills, knowledge,\u00c2\u00a0and confidence to eat well and improve their health. This online programme has been developed by HSE dietitians and local people have been trained to deliver the course in their community. Participants will be encouraged to shop for a chosen recipe and cook at the session each week. Participants will need access\u00c2\u00a0to a tablet, laptop, smart phone or desktop and an internet connection.So set aside a small bit of time for\u00c2\u00a0yourself one morning each week, to enjoy cooking and learning some easy and healthy recipes for yourself and your family!<br><strong>Book via Eventbrite here -\u00c2\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/216589.seu2.cleverreach.com\/c\/59228428\/84633cde3ae5-qtz0if\" target=\"_blank\">https:\/\/www.eventbrite.ie\/e\/healthy-food-made-easy-tickets-156755350473<\/a>\u00c2\u00a0<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Talks Available on Demand Via Vimeo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">https:\/\/vimeo.com\/channels\/letstalkaboutparenting<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong><br>Recorded talks now available on\u00c2\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/216589.seu2.cleverreach.com\/c\/59228429\/84633cde3ae5-qtz0if\" target=\"_blank\">Vimeo*<\/a>\u00c2\u00a0as follows:<br><br>\u00e2\u20ac\u02dcHealthy Sleep Habits for Babies up to 3 years\u00e2\u20ac\u2122 \u00e2\u20ac\u201c Babogue Sleep Solutions<\/strong><br><br><strong>\u00e2\u20ac\u02dcSchool Children &amp; Teenage Sleep\u00e2\u20ac\u2122 \u00e2\u20ac\u201c Babogue Sleep Solutions<\/strong><br><br><strong>\u00e2\u20ac\u02dcChildren &amp; worrying during Covid 19\u00e2\u20ac\u2122 \u00e2\u20ac\u201c Dr Mary O\u00e2\u20ac\u2122Kane<\/strong><br><br><strong>&#8216;Resilience in a Digital Age (healthy relationships with technology for all the family)&#8217; \u00e2\u20ac\u201c Dr Colman Noctor<\/strong><br><br><strong>\u00e2\u20ac\u02dcBuilding Self-esteem in Children and Teens\u00e2\u20ac\u2122 \u00e2\u20ac\u201c Foroige<\/strong><br><br><strong>\u00e2\u20ac\u02dcSibling Bullying\u00e2\u20ac\u2122 \u00e2\u20ac\u201c Dr Emma O\u00e2\u20ac\u2122Friel<\/strong><br><br><strong>\u00e2\u20ac\u02dcStarting Secondary School\u00e2\u20ac\u2122 \u00e2\u20ac\u201c Dr Mary O\u00e2\u20ac\u2122Kane<\/strong><br><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Remember under the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.gov.ie\/en\/campaigns\/healthy-ireland\/?referrer=http:\/\/www.gov.ie\/healthyireland\/\" target=\"_blank\">Government\u00e2\u20ac\u2122s Keep Well Campaign<\/a>&nbsp;\u00e2\u20ac\u201c Switching off and being creative or learning something new, getting back to nature, and finding ways to relax can help our general wellbeing. For more information check out our blog posts&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/kildarelibrariesblog.com\/2020\/11\/24\/kildare-county-keep-well-campaign\/\" target=\"_blank\">here<\/a>&nbsp;and&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/kildarelibrariesblog.com\/keep-well-kildare-2\/\" target=\"_blank\">here<\/a>&nbsp;or take a look at the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/kildare.ie\/countycouncil\/coronavirusinformation\/Wellbeing\/\" target=\"_blank\">Kildare County Council\u00e2\u20ac\u2122s Keep Well page<\/a>&nbsp;for the latest activities to help you Keep Well.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"904\" height=\"554\" src=\"https:\/\/kildarelibraries.ie\/blog\/wp-content\/uploads\/2021\/06\/image.png?w=904\" alt=\"\" class=\"wp-image-3417\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Let\u00e2\u20ac\u2122s talk about Parenting? \u00e2\u20ac\u2122The \u00e2\u20ac\u02dcLet\u00e2\u20ac\u2122s talk about Parenting\u00e2\u20ac\u2122 Programme is a FREE series of talks and workshops for Parents and Professionals working with children and young people in County Kildare. The programme is provided by Kildare Library Service, is funded by Kildare County Council, and is supported by Kildare CYPSC and members [&hellip;]<\/p>\n","protected":false},"author":182174489,"featured_media":3443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","footnotes":""},"categories":[710725766,700073649],"tags":[3252,337,79209,494188703,51734374,771541796,1566714],"class_list":["post-3433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keep-well-campaign","category-lets-talk-about-parenting","tag-anxiety","tag-health","tag-healthy-eating","tag-june-2021","tag-keep-well","tag-lets-talk-about-parenting","tag-re-opening"],"_links":{"self":[{"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/posts\/3433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/users\/182174489"}],"replies":[{"embeddable":true,"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/comments?post=3433"}],"version-history":[{"count":8,"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/posts\/3433\/revisions"}],"predecessor-version":[{"id":3445,"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/posts\/3433\/revisions\/3445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/media\/3443"}],"wp:attachment":[{"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/media?parent=3433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/categories?post=3433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kildarelibraries.ie\/blog\/wp-json\/wp\/v2\/tags?post=3433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}